🌸Sugar causes inflammation
Digested sugar permanently attaches to collagen in your skin, a process known as GLYCATION.
🌸Foods highest in Glycation include meat (especially red meat), some cheeses, fried eggs, butter, cream, margarine, mayonnaise, some oils and nuts.
🌸Fried foods and highly processed products also contain high levels of Glycation
🌸To reverse damage causes by Glycation eat a mainly plant based diet
🌸Eat many vegetables and little or NO processed foods.
🌸Protect skin from UV radiation EVERY DAY whatever the weather
🌸Use Retinol, AHA’s and topical Vitamin C
🌸 Supplement with antioxidants & Vitamin C
🌸PLASMA FIBROBLAST Skin Tightening will reduce wrinkles tighten loose skin….reducing GLYCATION